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Orange mango drink Calories
Fruit-flavored drink
CALORIES
GI
POTASSIUM
FIBER
Orange mango drink Nutrition Facts
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.2g
Orange mango drink Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Phosphorus
9mg · 1% DV
Orange mango drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Orange mango drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Orange mango drink Contain Allergens?
No known major allergens
Which Diets Is Orange mango drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Orange mango drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Orange mango drink
Orange mango drink — Frequently Asked Questions
How many calories are in orange mango drink?
Orange mango drink contains 46 calories per 100 g. Per 100 g, it also provides 11.2 g carbs, 0.2 g protein, and 0.1 g fat.
Is orange mango drink vegan and gluten-free?
Yes. Based on the provided data, orange mango drink is suitable for vegan and gluten-free diets, and it also fits vegetarian, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.