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Popeyes Maxi Filling Meal Calories
Fast-food meal typically combining a fried chicken sandwich, fries, and a drink; nutrition varies with the exact items and portion sizes.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (large) of Popeyes Maxi Filling Meal (600 g) has 1302 calories. That works out to 217 calories per 100 g. It contains 138 g of carbs, 58.8 g of protein, 57 g of fat and 8.4 g of fiber. Its 66 µg of Selenium covers 120% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Popeyes Maxi Filling Meal Nutrition Facts
Selected: 1 serving (large) · 600 g
1302
KCAL / 600G
Carbs
138g
· 50% DV
Protein
58.8g
· 118% DV
Fat
57g
· 73% DV
Fiber
8.4g
· 30% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 18% · Fat 40%
Popeyes Maxi Filling Meal nutrition facts table · 1 serving (large) (600 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1302 kcal | |
| Total fat | 57 g | 73% |
| Saturated fat | 14.4 g | 72% |
| Trans fat | 0.6 g | |
| Sodium | 2880 mg | 125% |
| Total carbohydrate | 138 g | 50% |
| Fiber | 8.4 g | 30% |
| Protein | 58.8 g | 118% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Large Serving of Popeyes Maxi Filling Meal?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (large) | 600 g | 1302 kcal |
| 100 g | 100 g | 217 kcal |
| 1 cup (medium) | 120 g | 260 kcal |
| 1 piece (medium) | 220 g | 477 kcal |
| 1 bottle (medium) | 330 g | 716 kcal |
| 1 serving (small) | 450 g | 977 kcal |
| 1 serving (small) | 500 g | 1085 kcal |
| 1 serving (medium) | 600 g | 1302 kcal |
| 1 serving (large) | 750 g | 1628 kcal |
| 1 serving (extra large) | 900 g | 1953 kcal |
Calculated from 217 calories per 100 g.
Frequently Asked Questions About Popeyes Maxi Filling Meal
What comes in a Popeyes Maxi Filling Meal?
A Popeyes Maxi Filling Meal typically combines a fried chicken sandwich, fries, and a drink. The exact sandwich, side portion, and drink options can vary by location or current menu, so the listed items at checkout are the best guide.
Is a Popeyes Maxi Filling Meal enough for two people?
A Popeyes Maxi Filling Meal is generally intended as one large meal, with a sandwich, fries, and a drink. Two people can share it, but splitting it means smaller portions rather than two complete meals.
How much does a Popeyes Maxi Filling Meal cost?
There is no single fixed price for a Popeyes Maxi Filling Meal. The cost can differ by country, restaurant, delivery platform, and promotion, so check the menu for your location before ordering.
What kind of chicken sandwich is in a Popeyes Maxi Filling Meal?
A Popeyes Maxi Filling Meal typically includes a fried chicken sandwich. The specific sandwich recipe, toppings, and sauces may vary with the local menu, so the item description shown by the restaurant is worth checking.
Can you choose the drink in a Popeyes Maxi Filling Meal?
Usually, you can select from the drinks offered with a Popeyes Maxi Filling Meal, though choices depend on the restaurant and ordering platform. Check the available options before checkout, since size upgrades or substitutions may cost extra.
Can you customize a Popeyes Maxi Filling Meal?
Some parts of a Popeyes Maxi Filling Meal may be customizable, such as the drink or sandwich additions. Available changes depend on the restaurant; use the order notes or listed options rather than assuming a substitution will be accepted.
Does a Popeyes Maxi Filling Meal travel well for delivery?
A Popeyes Maxi Filling Meal can lose crispness during delivery, especially the fries, because steam collects inside the packaging. For the best texture, eat it soon after arrival and keep the fries separate from the sandwich until serving.
How should you store leftover Popeyes Maxi Filling Meal?
Refrigerate leftover Popeyes Maxi Filling Meal promptly in covered containers, keeping the sandwich and fries separate. This helps limit sogginess and keeps the food safer than leaving it at room temperature; reheat only what you plan to eat.
What is the best way to reheat a Popeyes Maxi Filling Meal?
Reheat the sandwich and fries from a Popeyes Maxi Filling Meal separately. An oven or air fryer helps restore crispness to the fries, while the sandwich can be warmed gently; check that the chicken is hot throughout before eating.
Is a Popeyes Maxi Filling Meal a good choice for weight loss?
A Popeyes Maxi Filling Meal is not usually the lightest choice for weight loss because it typically includes fried chicken and fries. You can make the meal more moderate by sharing the fries or choosing a non-sugary drink.
Popeyes Maxi Filling Meal Vitamins & Minerals
Vitamins
B3
12.6mg · 79% DV
B1
0.72mg · 60% DV
B6
0.9mg · 53% DV
B2
0.66mg · 51% DV
Minerals
Sodium
2880mg · 125% DV
Selenium
66µg · 120% DV
Phosphorus
750mg · 107% DV
Copper
0.48mg · 53% DV
Potassium ⭐
1230mg · 36% DV
Popeyes Maxi Filling Meal Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Popeyes Maxi Filling Meal
To burn the 1302 calories in 1 serving (large) (600 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Popeyes Maxi Filling Meal?
The Popeyes Maxi Filling Meal is a large fast-food combination, typically built around a fried chicken sandwich with fries and a drink. The exact items and portion sizes can vary by location and selection.
Expect a crunchy, savoury chicken coating, a soft bun and crisp, salty fries, usually served together as a filling lunch or dinner. In the US and elsewhere, it is commonly eaten as a ready-made combo; you can swap or share the sides where options allow. It provides protein alongside substantial carbohydrates and fat, though the overall nutrition depends on what is included. For a lighter meal, share the fries or choose water or an unsweetened drink.
How Nutritious Is Popeyes Maxi Filling Meal?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Popeyes Maxi Filling Meal Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes Maxi Filling Meal Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes Maxi Filling Meal Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes Maxi Filling Meal Fat Profile
SATURATED
14.4g
MONOUNSATURATED
25.2g
POLYUNSATURATED
13.2g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.