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Popeyes fried chicken wings Calories

Fried chicken wing, crispy coating, high in protein and fat, fast food

CALORIES

310kcal

55medium

POTASSIUM

190mg

FIBER

0.7g

Popeyes fried chicken wings Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

11g

· 15%

Protein

19g

· 25%

Fat

20g

· 60%

Fiber

0.7g

Popeyes fried chicken wings Vitamins & Minerals

Vitamins

4.5mg · 28% DV

Biotin

7µg · 23% DV

B12

0.5µg · 21% DV

0.9mg · 18% DV

Minerals

Sodium

780mg · 34% DV

Selenium

13µg · 24% DV

Phosphorus

150mg · 21% DV

Zinc

2mg · 18% DV

Popeyes fried chicken wings Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Popeyes fried chicken wings Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Popeyes fried chicken wings Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Popeyes fried chicken wings Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Popeyes fried chicken wings Fat Profile

SATURATED

5.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Popeyes fried chicken wings

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Popeyes fried chicken wings — Frequently Asked Questions

How many calories are in Popeyes fried chicken wings?

Popeyes fried chicken wings contain 310 calories per 100 g. The same amount provides 19 g of protein, 20 g of fat, and 11 g of carbohydrates.

Are Popeyes fried chicken wings gluten-free?

No. Popeyes fried chicken wings contain gluten and eggs, so they are not suitable for people with gluten or egg allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.