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Popeyes chicken wing Calories
Fried chicken wing, high protein and fat, fast food
CALORIES
GI
POTASSIUM
FIBER
Popeyes chicken wing Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
10g
· 14%
Protein
19g
· 27%
Fat
18g
· 59%
Fiber
0.7g
Popeyes chicken wing Vitamins & Minerals
Vitamins
B3
5.5mg · 34% DV
B6
0.35mg · 21% DV
B12
0.45µg · 19% DV
Biotin
5µg · 17% DV
Minerals
Sodium
670mg · 29% DV
Selenium
13µg · 24% DV
Phosphorus
160mg · 23% DV
Zinc
2mg · 18% DV
Popeyes chicken wing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Popeyes chicken wing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Popeyes chicken wing Contain Allergens?
Contains these allergens:
Which Diets Is Popeyes chicken wing Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Popeyes chicken wing Fat Profile
SATURATED
4.6g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
Foods Similar to Popeyes chicken wing
Popeyes chicken wing — Frequently Asked Questions
How many calories are in Popeyes chicken wings?
Popeyes chicken wings contain 290 calories per 100 g. A 100 g serving also provides 19 g of protein, 10 g of carbohydrates, and 18 g of fat.
Are Popeyes chicken wings high in protein?
Popeyes chicken wings provide 19 g of protein per 100 g. They also contain 18 g of fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.