Categories ▾Tools ▾Food Guide Compare

🍤

💪High Protein

Popcorn fried shrimp Calories

Breaded, deep-fried small shrimp; high in protein but increased in sodium and fat.

CALORIES

289kcal

58medium

POTASSIUM

176mg

FIBER

1.1g

Popcorn fried shrimp Nutrition Facts

Selected: 100 g

289

KCAL / 100G

Carbs

18.9g

· 27%

Protein

15.8g

· 22%

Fat

16.2g

· 51%

Fiber

1.1g

Popcorn fried shrimp Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

2.4mg · 15% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Selenium

28µg · 51% DV

Sodium

620mg · 27% DV

Phosphorus

185mg · 26% DV

Iodine

24µg · 16% DV

Popcorn fried shrimp Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Popcorn fried shrimp Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Popcorn fried shrimp Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Popcorn fried shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Popcorn fried shrimp Fat Profile

SATURATED

3.1g

MONOUNSATURATED

POLYUNSATURATED

4.6g

⚖️

Omega 6:3 ratio 22.8:1

Above the ideal 4:1 (22.8:1).

Foods Similar to Popcorn fried shrimp

🐟

Air fryer salmon

208 kcal

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

Popcorn fried shrimp — Frequently Asked Questions

How many calories are in fried popcorn shrimp?

Fried popcorn shrimp contains 289 calories per 100 g. That serving also provides 15.8 g of protein, 18.9 g of carbohydrates, and 16.2 g of fat.

Is fried popcorn shrimp gluten-free?

No. Fried popcorn shrimp contains gluten and shellfish allergens, so it is not suitable for people with allergies to either.

Have another question about Popcorn fried shrimp?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.