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Popcorn fried shrimp vs Canned Tuna
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Canned Tuna has fewer calories; Canned Tuna has more protein; Popcorn fried shrimp has more fiber; Canned Tuna has a lower glycemic index.
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Popcorn fried shrimp
100 g
🐟
Canned Tuna
100 g
289kcal
Calories
116kcal
15.8g
Protein
25.5✓g
18.9g
Carbs
0g
1.1✓g
Fiber
0g
16.2g
Fat
1g
58
Glycemic Index
0✓
11
Glycemic Load
0✓
176mg
Potassium
210✓mg
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