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Popcorn-coated biscuit Calories

Sweet snack biscuit with popcorn-style coating

CALORIES

750kcal

68medium

POTASSIUM

118mg

FIBER

Popcorn-coated biscuit Nutrition Facts

Selected: 100 g

750

KCAL / 100G

Carbs

52.5g

· 36%

Protein

4.5g

· 3%

Fat

40g

· 61%

Fiber

Popcorn-coated biscuit Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Popcorn-coated biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Popcorn-coated biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Popcorn-coated biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Popcorn-coated biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Popcorn-coated biscuit Fat Profile

SATURATED

10.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 120:1

Above the ideal 4:1 (120:1).

Foods Similar to Popcorn-coated biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Popcorn-coated biscuit — Frequently Asked Questions

How many calories are in popcorn-coated biscuits?

Popcorn-coated biscuits contain 750 calories per 100 g. The same amount provides 40 g of fat and 52.5 g of carbohydrates.

Are popcorn-coated biscuits suitable for a diet?

With 750 calories and 40 g of fat per 100 g, portion control is important. They are compatible with omnivore, vegetarian, and flexitarian diets, but contain gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.