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Pomegranate juice bar Calories
Pomegranate juice bar
CALORIES
GI
POTASSIUM
FIBER
Pomegranate juice bar Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
58g
· 98%
Protein
0.5g
· 1%
Fat
0.3g
· 1%
Fiber
1.2g
Pomegranate juice bar Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
60mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
8mg · 1% DV
Pomegranate juice bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pomegranate juice bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pomegranate juice bar Contain Allergens?
No known major allergens
Which Diets Is Pomegranate juice bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pomegranate juice bar Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Foods Similar to Pomegranate juice bar
Pomegranate juice bar — Frequently Asked Questions
How many calories and carbs are in pomegranate juice bar?
Per 100 g, pomegranate juice bar provides 240 calories and 58 g of carbohydrates. It also contains 0.5 g protein and 0.3 g fat.
Is pomegranate juice bar vegan and does it have a high glycemic index?
Yes, it is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 65, which indicates a moderate-to-high glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.