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Pomegranate ice cream with milk Calories
Milk-based ice cream with pomegranate flavor
CALORIES
GI
POTASSIUM
FIBER
Pomegranate ice cream with milk Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
27.8g
· 53%
Protein
3.6g
· 7%
Fat
9.2g
· 40%
Fiber
0.8g
Pomegranate ice cream with milk Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
Pomegranate ice cream with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pomegranate ice cream with milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pomegranate ice cream with milk Contain Allergens?
Contains these allergens:
Which Diets Is Pomegranate ice cream with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pomegranate ice cream with milk Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Pomegranate ice cream with milk
Pomegranate ice cream with milk — Frequently Asked Questions
How many calories are in pomegranate ice cream with milk?
Pomegranate ice cream with milk contains 207 calories per 100 g. It provides 27.8 g of carbohydrates, 9.2 g of fat, and 3.6 g of protein per 100 g.
Is pomegranate ice cream with milk suitable for a gluten-free diet?
Yes, pomegranate ice cream with milk is listed as gluten-free. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.