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Pomegranate and blueberry drink Calories

Fruit drink with antioxidant-rich berry and pomegranate profile

CALORIES

100kcal

52medium

POTASSIUM

85mg

FIBER

Pomegranate and blueberry drink Nutrition Facts

Selected: 100 g

100

KCAL / 100G

Carbs

25g

· 100%

Protein

· 0%

Fat

· 0%

Fiber

Pomegranate and blueberry drink Vitamins & Minerals

Vitamins

Vitamin C

4mg · 4% DV

Vitamin K

3µg · 3% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

85mg · 3% DV

Magnesium

4mg · 1% DV

Phosphorus

8mg · 1% DV

Calcium

4mg · 0% DV

Pomegranate and blueberry drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pomegranate and blueberry drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pomegranate and blueberry drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pomegranate and blueberry drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pomegranate and blueberry drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Iced latte, unsweetened

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

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Pomegranate and blueberry drink — Frequently Asked Questions

How many calories are in pomegranate and blueberry drink?

This drink contains 100 calories per 100 grams. It also provides 25 grams of carbohydrates in the same amount.

Is pomegranate and blueberry drink vegan and gluten-free?

Yes. Based on the provided information, it is suitable for vegan and gluten-free diets, and it also fits vegetarian, Mediterranean, omnivore, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.