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🍬

●Low GI

⚡High Potassium

🌿High Fiber

Pols sugarfree halva Calories

Sugar-free, tahini-based halva, low sugar, source of fiber and protein

CALORIES

470kcal

25low

POTASSIUM

390mg

FIBER

6.5g

Pols sugarfree halva Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

16g

· 14%

Protein

13.5g

· 12%

Fat

36g

· 74%

Fiber

6.5g

Pols sugarfree halva Vitamins & Minerals

Vitamins

0.35mg · 29% DV

Biotin

7µg · 23% DV

Folate

65µg · 16% DV

Vitamin E

2.2mg · 15% DV

Minerals

Copper

2mg · 222% DV

Phosphorus

380mg · 54% DV

Manganese

1mg · 43% DV

Calcium

420mg · 42% DV

Pols sugarfree halva Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pols sugarfree halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pols sugarfree halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Pols sugarfree halva Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pols sugarfree halva Fat Profile

SATURATED

5.2g

MONOUNSATURATED

14.5g

POLYUNSATURATED

15.1g

⚖️

Omega 6:3 ratio 55.4:1

Above the ideal 4:1 (55.4:1).

Foods Similar to Pols sugarfree halva

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350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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207 kcal

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Pols sugarfree halva — Frequently Asked Questions

How many calories are in Pols sugar-free halva?

Pols sugar-free halva contains 470 calories per 100 g. The same amount provides 13.5 g of protein, 16 g of carbohydrates, and 36 g of fat.

Is Pols sugar-free halva low glycemic?

Pols sugar-free halva has a glycemic index of 25. It also provides 6.5 g of fiber per 100 g, but contains sesame and is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.