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●Low GI

Pol’s freeze fresh strawberry Calories

Freeze fresh strawberry, rich in vitamin C and fiber, low calorie.

CALORIES

32kcal

40low

POTASSIUM

153mg

FIBER

Pol’s freeze fresh strawberry Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.7g

· 85%

Protein

0.7g

· 8%

Fat

0.3g

· 7%

Fiber

Pol’s freeze fresh strawberry Vitamins & Minerals

Vitamins

Vitamin C

58.8mg · 65% DV

Folate

24µg · 6% DV

Biotin

1.5µg · 5% DV

0.13mg · 3% DV

Minerals

Potassium ⭐

153mg · 5% DV

Magnesium

13mg · 3% DV

Phosphorus

24mg · 3% DV

Calcium

16mg · 2% DV

Pol’s freeze fresh strawberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pol’s freeze fresh strawberry Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pol’s freeze fresh strawberry Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pol’s freeze fresh strawberry Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pol’s freeze fresh strawberry Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.16g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pol’s freeze fresh strawberry

🫐

Frozen mixed fruit

58 kcal

🍎

Summer apple

52 kcal

🍒

Yellow cherry

63 kcal

🍑

Flat peach

39 kcal

🍑

Fresh apricot

48 kcal

🟢

Lime

30 kcal

🟢

Greengage plum

46 kcal

🍋

Lemon slice

29 kcal

Pol’s freeze fresh strawberry — Frequently Asked Questions

How many calories are in Pol’s freeze fresh strawberry?

Pol’s freeze fresh strawberry contains 32 calories per 100 g. Per 100 g, it also provides 7.7 g of carbohydrates, 0.7 g of protein, and 0.3 g of fat.

Is Pol’s freeze fresh strawberry suitable for a low-glycemic diet?

With a glycemic index of 40, Pol’s freeze fresh strawberry has a low glycemic impact. It provides 2 g of fiber per 100 g and is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.

Have another question about Pol’s freeze fresh strawberry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.