🍗
Polonez XL smoked turkey with olive oil and thyme Calories
Lean, olive oil, thyme, smoked turkey
CALORIES
GI
POTASSIUM
FIBER
Polonez XL smoked turkey with olive oil and thyme Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
1.2g
· 4%
Protein
21g
· 75%
Fat
2.5g
· 21%
Fiber
0g
Polonez XL smoked turkey with olive oil and thyme Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B12
0.7µg · 29% DV
B6
0.38mg · 22% DV
B5
0.7mg · 14% DV
Minerals
Sodium
950mg · 41% DV
Selenium
18µg · 33% DV
Phosphorus
180mg · 26% DV
Zinc
1mg · 9% DV
Polonez XL smoked turkey with olive oil and thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Polonez XL smoked turkey with olive oil and thyme Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Polonez XL smoked turkey with olive oil and thyme Contain Allergens?
No known major allergens
Which Diets Is Polonez XL smoked turkey with olive oil and thyme Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Polonez XL smoked turkey with olive oil and thyme Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Polonez XL smoked turkey with olive oil and thyme
Polonez XL smoked turkey with olive oil and thyme — Frequently Asked Questions
How many calories are in Polonez XL smoked turkey with olive oil and thyme?
Polonez XL smoked turkey with olive oil and thyme provides 110 calories per 100 g. It contains 21 g of protein, 1.2 g of carbohydrates, and 2.5 g of fat per 100 g.
Is Polonez XL smoked turkey suitable for a keto diet?
Yes. With 1.2 g of carbs per 100 g and a glycemic index of 0, it is compatible with keto and ketovore diets. It is also listed as gluten-free and suitable for Mediterranean, flexitarian, pescatarian, and omnivore diets.
Have another question about Polonez XL smoked turkey with olive oil and thyme?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.