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Plant protein shake with unsweetened almond milk Calories
High protein, low sugar, dairy-free
CALORIES
GI
POTASSIUM
FIBER
Plant protein shake with unsweetened almond milk Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
1.9g
· 14%
Protein
7.8g
· 57%
Fat
1.8g
· 29%
Fiber
0.6g
Plant protein shake with unsweetened almond milk Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
Vitamin E
1.1mg · 7% DV
B2
0.08mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Plant protein shake with unsweetened almond milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plant protein shake with unsweetened almond milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plant protein shake with unsweetened almond milk Contain Allergens?
Contains these allergens:
Which Diets Is Plant protein shake with unsweetened almond milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plant protein shake with unsweetened almond milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Plant protein shake with unsweetened almond milk
Plant protein shake with unsweetened almond milk — Frequently Asked Questions
How many calories and how much protein are in a plant protein shake with unsweetened almond milk?
It provides 52 calories and 7.8 g of protein per 100 g. The same amount contains 1.9 g of carbohydrates, 1.8 g of fat, and 0.6 g of fiber.
Is a plant protein shake with unsweetened almond milk suitable for vegan and gluten-free diets?
Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.