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Plant-based protein powder (Naturiga) Calories
High-protein powder blend from various plant proteins
CALORIES
GI
POTASSIUM
FIBER
Plant-based protein powder (Naturiga) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
75g
· 80%
Fat
5g
· 12%
Fiber
6g
Plant-based protein powder (Naturiga) Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B6
0.4mg · 24% DV
Biotin
6µg · 20% DV
B2
0.2mg · 15% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
600mg · 86% DV
Iron
8mg · 44% DV
Magnesium
180mg · 43% DV
Plant-based protein powder (Naturiga) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plant-based protein powder (Naturiga) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plant-based protein powder (Naturiga) Contain Allergens?
No known major allergens
Which Diets Is Plant-based protein powder (Naturiga) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plant-based protein powder (Naturiga) Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Plant-based protein powder (Naturiga)
Plant-based protein powder (Naturiga) — Frequently Asked Questions
How many calories and how much protein are in Naturiga plant-based protein powder?
Per 100 g, Naturiga plant-based protein powder provides 370 calories and 75 g of protein. It also contains 7 g of carbohydrates, 5 g of fat, and 6 g of fiber.
Is Naturiga plant-based protein powder suitable for vegan and gluten-free diets?
Yes, it is compatible with vegan, vegetarian, and gluten-free diets. It also fits flexitarian, pescatarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.