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Low GI
💪High Protein

Plant-based high-protein meal drink Calories

High-protein, plant-based meal replacement drink

CALORIES

26kcal

GI

32low

POTASSIUM

220mg

FIBER

1g

Plant-based high-protein meal drink Nutrition Facts

Selected: 100 g

26

KCAL / 100G

Carbs

1g

· 3%

Protein

26g

· 89%

Fat

1g

· 8%

Fiber

1g

Plant-based high-protein meal drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B5

0.6mg · 12% DV

Vitamin E

1.8mg · 12% DV

B2

0.14mg · 11% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Plant-based high-protein meal drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Plant-based high-protein meal drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plant-based high-protein meal drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Plant-based high-protein meal drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plant-based high-protein meal drink Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.7g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 7.1:1

Above the ideal 4:1 (7.1:1).

Foods Similar to Plant-based high-protein meal drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Plant-based high-protein meal drink — Frequently Asked Questions

How many calories and how much protein are in a plant-based high-protein meal drink?

It contains 26 calories and 26 g of protein per 100 g. It also provides 1 g of carbohydrates, 1 g of fat, and 1 g of fiber.

Is a plant-based high-protein meal drink suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets, as well as gluten-free eating. It contains soy, so it is not suitable for people with a soy allergy.

Have another question about Plant-based high-protein meal drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.