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🥤

●Low GI

Plain soda with lemon, parsley, and mint Calories

Low-calorie refreshing sparkling drink with light minerals

CALORIES

4kcal

10low

POTASSIUM

32mg

FIBER

0.1g

Plain soda with lemon, parsley, and mint Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.8g

· 89%

Protein

0.1g

· 11%

Fat

· 0%

Fiber

0.1g

Plain soda with lemon, parsley, and mint Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin C

6mg · 7% DV

Folate

6µg · 2% DV

Vitamin A

8µg · 1% DV

Minerals

Calcium

18mg · 2% DV

Magnesium

4mg · 1% DV

Sodium

12mg · 1% DV

Potassium ⭐

32mg · 1% DV

Plain soda with lemon, parsley, and mint Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Plain soda with lemon, parsley, and mint Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain soda with lemon, parsley, and mint Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Plain soda with lemon, parsley, and mint Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Plain soda with lemon, parsley, and mint Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

0.01g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

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Iced latte, unsweetened

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Plain soda with lemon, parsley, and mint — Frequently Asked Questions

How many calories are in plain soda with lemon, parsley, and mint?

Plain soda with lemon, parsley, and mint contains 4 calories per 100 g. It has no fat and provides 0.8 g of carbohydrates per 100 g.

Is plain soda with lemon, parsley, and mint suitable for a keto diet?

Yes, it is compatible with a keto diet. It contains 0.8 g of carbohydrates per 100 g and has a glycemic index of 10.

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Nutrition data compiled from USDA FoodData Central and scientific sources.