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Plain ice cream with pistachio Calories
Milk-based pistachio ice cream, energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Plain ice cream with pistachio Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
24.5g
· 42%
Protein
4.8g
· 8%
Fat
13.2g
· 50%
Fiber
1.1g
Plain ice cream with pistachio Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.34µg · 14% DV
Vitamin A
118µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
128mg · 18% DV
Calcium
145mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Plain ice cream with pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain ice cream with pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain ice cream with pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Plain ice cream with pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain ice cream with pistachio Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Plain ice cream with pistachio
Plain ice cream with pistachio — Frequently Asked Questions
How many calories are in plain pistachio ice cream?
Plain pistachio ice cream contains 235 calories per 100 g. This serving also provides 13.2 g of fat, 24.5 g of carbohydrates, and 4.8 g of protein.
Is plain pistachio ice cream suitable for a gluten-free diet?
Yes, plain pistachio ice cream is listed as gluten-free. It contains dairy and tree nuts, so it is not suitable for people with allergies to either.
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Nutrition data compiled from USDA FoodData Central and scientific sources.