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Pizza (Superfresh) Calories
Frozen ready pizza, Superfresh brand
CALORIES
GI
POTASSIUM
FIBER
Pizza (Superfresh) Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
31g
· 53%
Protein
9g
· 16%
Fat
8g
· 31%
Fiber
2.5g
Pizza (Superfresh) Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
2.1mg · 13% DV
B12
0.3µg · 13% DV
B2
0.13mg · 10% DV
Minerals
Sodium
550mg · 24% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Pizza (Superfresh) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pizza (Superfresh) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pizza (Superfresh) Contain Allergens?
Contains these allergens:
Which Diets Is Pizza (Superfresh) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pizza (Superfresh) Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Pizza (Superfresh)
Pizza (Superfresh) — Frequently Asked Questions
How many calories are in Superfresh Pizza?
Superfresh Pizza provides 240 calories per 100 g. The same serving contains 9 g of protein, 31 g of carbohydrates, and 8 g of fat.
Is Superfresh Pizza suitable for a low-glycemic diet?
Superfresh Pizza has a glycemic index of 60, which is considered moderate. It contains 31 g of carbohydrates per 100 g and is ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.