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Mushroom Cheese Pizza Calories
Mushroom cheese pizza features mushrooms and cheese on a baked crust. Provides protein, calcium, and energy.
CALORIES
GI
POTASSIUM
FIBER
Mushroom Cheese Pizza Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
28.5g
· 49%
Protein
10.2g
· 18%
Fat
8.7g
· 33%
Fiber
2.2g
Mushroom Cheese Pizza Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Biotin
4.2µg · 14% DV
B3
2.1mg · 13% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
145mg · 21% DV
Calcium
185mg · 19% DV
Selenium
9.2µg · 17% DV
Mushroom Cheese Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mushroom Cheese Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mushroom Cheese Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Mushroom Cheese Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mushroom Cheese Pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Mushroom Cheese Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.