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Pistachio sugar-free bar (half) Calories
High protein, sugar-free, fiber source
CALORIES
GI
POTASSIUM
FIBER
Pistachio sugar-free bar (half) Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
24g
· 20%
Protein
16g
· 13%
Fat
36g
· 67%
Fiber
8g
Pistachio sugar-free bar (half) Vitamins & Minerals
Vitamins
B1
0.7mg · 58% DV
Biotin
7µg · 23% DV
B6
0.3mg · 18% DV
Vitamin E
2.5mg · 17% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
400mg · 57% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
Pistachio sugar-free bar (half) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio sugar-free bar (half) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio sugar-free bar (half) Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio sugar-free bar (half) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pistachio sugar-free bar (half) Fat Profile
SATURATED
5g
MONOUNSATURATED
18g
POLYUNSATURATED
13.5g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Pistachio sugar-free bar (half)
Pistachio sugar-free bar (half) — Frequently Asked Questions
How many calories are in half a sugar-free pistachio bar?
This product contains 480 calories per 100 g. Calories in half a bar depend on the bar's total weight.
Is a sugar-free pistachio bar suitable for a keto diet?
Yes, this sugar-free pistachio bar is compatible with a keto diet. Per 100 g, it provides 24 g of carbohydrates, 36 g of fat, and 16 g of protein, with a glycemic index of 20.
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Nutrition data compiled from USDA FoodData Central and scientific sources.