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No-added-sugar, date-based snack with pistachio and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
418
KCAL / 100G
Carbs
56.8g
· 54%
Protein
7.2g
· 7%
Fat
18.4g
· 39%
Fiber
8.9g
Vitamins
B6
0.19mg · 11% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Vitamin E
1.4mg · 9% DV
Minerals
Phosphorus
156mg · 22% DV
Magnesium
74mg · 18% DV
Potassium ⭐
512mg · 15% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Pistachio sugar-free chocolate date balls provide 418 calories per 100 g. The same amount contains 7.2 g protein, 56.8 g carbohydrates, and 18.4 g fat.
This product is compatible with vegan, vegetarian, and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.