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Pistachio sausage dessert Calories
Traditional energy-dense sweet made with pistachios and sugar syrup
CALORIES
GI
POTASSIUM
FIBER
Pistachio sausage dessert Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 53%
Protein
8.5g
· 8%
Fat
19g
· 39%
Fiber
3.8g
Pistachio sausage dessert Vitamins & Minerals
Vitamins
B6
0.5mg · 29% DV
B1
0.25mg · 21% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
68mg · 16% DV
Iron
2mg · 11% DV
Pistachio sausage dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio sausage dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio sausage dessert Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio sausage dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio sausage dessert Fat Profile
SATURATED
2.4g
MONOUNSATURATED
9.1g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.