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Pistachio sauce ice cream cone Calories

Sweet ice cream served in a cone with pistachio sauce

CALORIES

255kcal

62medium

POTASSIUM

210mg

FIBER

1.2g

Pistachio sauce ice cream cone Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

31.8g

· 49%

Protein

4.6g

· 7%

Fat

12.4g

· 44%

Fiber

1.2g

Pistachio sauce ice cream cone Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

98µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Pistachio sauce ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio sauce ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio sauce ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio sauce ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio sauce ice cream cone Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

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Pistachio sauce ice cream cone — Frequently Asked Questions

How many calories are in pistachio sauce ice cream cone?

Pistachio sauce ice cream cone contains 255 calories per 100 g. The same serving provides 31.8 g of carbohydrates and 12.4 g of fat.

Does pistachio sauce ice cream cone contain allergens?

Yes, it contains gluten, dairy, and tree nuts. It is suitable for vegetarian and omnivore diets and is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.