Categories ▾Tools ▾Food Guide Compare Blog

🥙

Stuffed meatballs with pistachio Calories

Traditional bulgur shell stuffed with minced meat and pistachios

CALORIES

265kcal

55medium

POTASSIUM

260mg

FIBER

3.2g

Stuffed meatballs with pistachio Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

28g

· 42%

Protein

9.8g

· 15%

Fat

12.5g

· 43%

Fiber

3.2g

Stuffed meatballs with pistachio Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.13mg · 11% DV

0.18mg · 11% DV

0.5mg · 10% DV

Minerals

Sodium

410mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Iron

2mg · 11% DV

Stuffed meatballs with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Stuffed meatballs with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Stuffed meatballs with pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Stuffed meatballs with pistachio Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Stuffed meatballs with pistachio Fat Profile

SATURATED

3.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Stuffed meatballs with pistachio

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Stuffed meatballs with pistachio — Frequently Asked Questions

How many calories are in pistachio stuffed meatballs?

Pistachio stuffed meatballs contain 265 calories per 100 g. That serving also provides 9.8 g of protein, 28 g of carbohydrates, and 12.5 g of fat.

Are pistachio stuffed meatballs suitable for a low-glycemic diet?

With a glycemic index of 55, pistachio stuffed meatballs have a moderate glycemic impact. Each 100 g serving contains 28 g of carbohydrates and 3.2 g of fiber.

Have another question about Stuffed meatballs with pistachio?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.