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Energy-dense sweet dessert with sugar, fat, pistachio, and crispy kadayif.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
33.5g
· 41%
Protein
5.8g
· 7%
Fat
18.7g
· 52%
Fiber
1.8g
Vitamins
Vitamin A
165µg · 18% DV
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B5
0.48mg · 10% DV
Minerals
Phosphorus
145mg · 21% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Pistachio ice cream with crispy kadayif contains 320 calories per 100 g. It provides 18.7 g of fat, 33.5 g of carbohydrates, and 5.8 g of protein per 100 g.
No. It contains gluten, as well as dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.