Categories ▾Tools ▾Food Guide Compare Blog

🍨

Pistachio ice cream Calories

Sweet dairy-based pistachio-flavored ice cream

CALORIES

210kcal

57medium

POTASSIUM

210mg

FIBER

0.8g

Pistachio ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

24.5g

· 46%

Protein

4.2g

· 8%

Fat

11g

· 46%

Fiber

0.8g

Pistachio ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

115mg · 16% DV

Calcium

140mg · 14% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Pistachio ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio ice cream Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 16.3:1

Above the ideal 4:1 (16.3:1).

Foods Similar to Pistachio ice cream

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Pistachio ice cream — Frequently Asked Questions

How many calories are in pistachio ice cream?

Pistachio ice cream contains 210 calories per 100 g. A 100 g serving also provides 24.5 g of carbohydrates, 11 g of fat, and 4.2 g of protein.

Is pistachio ice cream suitable for a vegetarian diet?

Yes, pistachio ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

Have another question about Pistachio ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.