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Pistachio chocolate cone ice cream Calories

Cone ice cream with chocolate and pistachio flavors

CALORIES

305kcal

58medium

POTASSIUM

235mg

FIBER

1.9g

Pistachio chocolate cone ice cream Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

34.5g

· 45%

Protein

4.8g

· 6%

Fat

16.8g

· 49%

Fiber

1.9g

Pistachio chocolate cone ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

142mg · 20% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Pistachio chocolate cone ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio chocolate cone ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio chocolate cone ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio chocolate cone ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio chocolate cone ice cream Fat Profile

SATURATED

9.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Pistachio chocolate cone ice cream — Frequently Asked Questions

How many calories are in pistachio chocolate cone ice cream?

Pistachio chocolate cone ice cream contains 305 calories per 100 g. The same amount provides 16.8 g of fat, 34.5 g of carbohydrates, and 4.8 g of protein.

Is pistachio chocolate cone ice cream suitable for a diet?

Portion awareness is important because it contains 305 calories and 34.5 g of carbohydrates per 100 g. Its glycemic index is 58, and it is ultra-processed; it contains gluten, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.