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⚡High Potassium

Pistachio brittle bar Calories

Energy-dense sweet bar; contains sugar and fat; provides some protein and minerals from pistachios.

CALORIES

515kcal

58medium

POTASSIUM

485mg

FIBER

4.9g

Pistachio brittle bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

53.8g

· 42%

Protein

11.2g

· 9%

Fat

28.4g

· 49%

Fiber

4.9g

Pistachio brittle bar Vitamins & Minerals

Vitamins

0.95mg · 56% DV

0.43mg · 36% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Magnesium

118mg · 28% DV

Pistachio brittle bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio brittle bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio brittle bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio brittle bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio brittle bar Fat Profile

SATURATED

3.7g

MONOUNSATURATED

14.8g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

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Pistachio brittle bar — Frequently Asked Questions

How many calories are in pistachio brittle bar?

Pistachio brittle bar provides 515 calories per 100 g. A 100 g serving also contains 28.4 g fat, 53.8 g carbohydrates, and 11.2 g protein.

What is the glycemic index of pistachio brittle bar?

Pistachio brittle bar has a glycemic index of 58. It is a processed sweet and contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.