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Pistachio brittle bar vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Pistachio brittle bar has more protein; Pistachio brittle bar has more fiber; Pistachio brittle bar has a lower glycemic index.
🍫
Pistachio brittle bar
100 g
🍯
Caramel sauce
100 g
515kcal
Calories
320kcal
11.2✓g
Protein
1g
53.8g
Carbs
75g
4.9✓g
Fiber
0g
28.4g
Fat
3.5g
58✓
Glycemic Index
65
31✓
Glycemic Load
49
485✓mg
Potassium
50mg
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