1 slice (medium) of Pistachio bread kadayif (80 g) has 256 calories. That works out to 320 calories per 100 g. It contains 43.2 g of carbs, 4.4 g of protein, 8 g of fat and 1.8 g of fiber. Its 0.1 mg of Copper covers 15% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Pistachio bread kadayif?

Pistachio bread kadayif is a Turkish syrup-soaked dessert made with a specially dried bread base, which is softened and caramelised as it cooks. Chopped pistachios are scattered over the top, and it is often associated with Afyon; a spoonful of kaymak, a rich clotted cream, is a classic accompaniment.

The bread turns tender and dense as it absorbs the syrup, while the pistachios add a little crunch. It is usually served in slices after a meal, often at room temperature or chilled. It is a carbohydrate-rich sweet, so a modest slice may be plenty; serve it with coffee or tea, and use less kaymak for a lighter finish.

Pistachio bread kadayif Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

54g

· 20% DV

Protein

5.5g

· 11% DV

Fat

10g

· 13% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 66% · Protein 7% · Fat 27%

Pistachio bread kadayif Vitamins & Minerals

Vitamins

0.07mg · 6% DV

0.06mg · 5% DV

0.08mg · 5% DV

Folate

18µg · 5% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

54mg · 8% DV

Iron

1mg · 6% DV

Magnesium

22mg · 5% DV

How Nutritious Is Pistachio bread kadayif?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pistachio bread kadayif Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pistachio bread kadayif

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pistachio bread kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio bread kadayif Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio bread kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio bread kadayif Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 16.3:1

Above the ideal 4:1 (16.3:1).

Compare Pistachio bread kadayif

🥮vs🍯

Pistachio bread kadayif vs Caramel sauceSame calories per 100 g

→🥮vs🍫

Pistachio bread kadayif vs Dark chocolate220 kcal fewer per 100 g

→🥮vs🍮

Pistachio bread kadayif vs HöşmerimSame calories per 100 g

→🥮vs🍫

Pistachio bread kadayif vs Chocolate sauce110 kcal more per 100 g

→

Foods Similar to Pistachio bread kadayif

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Pistachio bread kadayif

What is pistachio bread kadayif?

Pistachio bread kadayif is a Turkish syrup-soaked dessert made with a special bread base and pistachios. It is distinct from shredded kadayif pastries: its soft, porous bread absorbs syrup and is often served with clotted cream.

How do you make pistachio bread kadayif at home?

Pistachio bread kadayif is made by soaking a prepared bread-kadayif base with syrup, then adding pistachios. Pour the syrup gradually over the base so it can absorb evenly, and let the dessert rest before slicing.

Is pistachio bread kadayif the same as kunefe?

No, pistachio bread kadayif is not the same as kunefe. Bread kadayif uses a thick, porous bread base soaked in syrup, while kunefe is typically made from shredded pastry with cheese and is cooked until crisp.

How is pistachio bread kadayif different from regular kadayif?

Pistachio bread kadayif uses a special bread base rather than the fine strands used in shredded kadayif desserts. Its texture is soft and syrup-soaked, while strand-based kadayif is usually layered or shaped from thin pastry threads.

What is pistachio bread kadayif served with?

Pistachio bread kadayif is often served with Turkish clotted cream, known as kaymak. The cool, rich cream balances the syrupy dessert; extra crushed pistachios may also be sprinkled on top.

Can pistachio bread kadayif be made ahead?

Yes, pistachio bread kadayif can be made ahead because the bread needs time to absorb the syrup. Keep it covered in the refrigerator and add kaymak only when serving so the topping stays fresh.

How should you store pistachio bread kadayif?

Store pistachio bread kadayif covered in the refrigerator. Keep kaymak separate until serving, and avoid leaving the syrup-soaked dessert at room temperature for an extended period.

Can you freeze pistachio bread kadayif?

Yes, you can freeze pistachio bread kadayif without the kaymak. Seal it in an airtight container, thaw it in the refrigerator, and expect the bread texture to be softer than when freshly made.

Is pistachio bread kadayif served warm or cold?

Pistachio bread kadayif is usually served cool or at room temperature after resting. Cooling gives the bread time to absorb the syrup and helps the dessert hold its shape when sliced.

Why is my pistachio bread kadayif soggy?

Pistachio bread kadayif can turn soggy if the bread base is oversaturated or the syrup is poured on too quickly. Add the syrup gradually and stop once the base is evenly soaked, then allow it to rest before serving.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026