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Pistachio bread kadayif vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Pistachio bread kadayif has more protein; Pistachio bread kadayif has more fiber.
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Pistachio bread kadayif
100 g
🍯
Caramel sauce
100 g
320kcal
Calories
320kcal
5.5✓g
Protein
1g
54g
Carbs
75g
2.2✓g
Fiber
0g
10g
Fat
3.5g
65
Glycemic Index
65
35✓
Glycemic Load
49
110✓mg
Potassium
50mg
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