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Pişmaniye coated with milk chocolate Calories
High-sugar, energy-dense traditional sweet; milk chocolate coating adds more fat and calories.
CALORIES
GI
POTASSIUM
FIBER
Pişmaniye coated with milk chocolate Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
66.8g
· 53%
Protein
5.2g
· 4%
Fat
24.1g
· 43%
Fiber
2.1g
Pişmaniye coated with milk chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
85µg · 9% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
156mg · 22% DV
Calcium
118mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Pişmaniye coated with milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pişmaniye coated with milk chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pişmaniye coated with milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Pişmaniye coated with milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pişmaniye coated with milk chocolate Fat Profile
SATURATED
13.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.