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Pineapple parsley ginger cucumber juice Calories
Refreshing mixed fruit and vegetable juice with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Pineapple parsley ginger cucumber juice Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
7.2g
· 87%
Protein
0.6g
· 7%
Fat
0.2g
· 6%
Fiber
0.4g
Pineapple parsley ginger cucumber juice Vitamins & Minerals
Vitamins
Vitamin K
32µg · 27% DV
Vitamin C
18.5mg · 21% DV
B6
0.06mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Potassium ⭐
155mg · 5% DV
Magnesium
11mg · 3% DV
Calcium
18mg · 2% DV
Phosphorus
16mg · 2% DV
Pineapple parsley ginger cucumber juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple parsley ginger cucumber juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple parsley ginger cucumber juice Contain Allergens?
No known major allergens
Which Diets Is Pineapple parsley ginger cucumber juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple parsley ginger cucumber juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pineapple parsley ginger cucumber juice
Pineapple parsley ginger cucumber juice — Frequently Asked Questions
How many calories are in pineapple parsley ginger cucumber juice?
Pineapple parsley ginger cucumber juice contains 31 calories per 100 g. The same serving provides 7.2 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
Is pineapple parsley ginger cucumber juice low glycemic?
This juice has a glycemic index of 46. It also provides 0.4 g of fiber per 100 g and is compatible with vegan, gluten-free, Paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.