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Pineapple ice pop Calories
Sweet, refreshing, low-fat frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Pineapple ice pop Nutrition Facts
Selected: 100 g
88
KCAL / 100G
Carbs
22.1g
· 98%
Protein
0.2g
· 1%
Fat
0.1g
· 1%
Fiber
0.3g
Pineapple ice pop Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
4mg · 1% DV
Sodium
12mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
35mg · 1% DV
Pineapple ice pop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple ice pop Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple ice pop Contain Allergens?
No known major allergens
Which Diets Is Pineapple ice pop Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple ice pop Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Pineapple ice pop
Pineapple ice pop — Frequently Asked Questions
How many calories are in a pineapple ice pop?
A pineapple ice pop contains 88 calories per 100 g. The same serving provides 22.1 g of carbohydrates.
Is a pineapple ice pop suitable for a vegan and gluten-free diet?
This pineapple ice pop is compatible with vegan, vegetarian, and gluten-free diets. It is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.