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Pineapple fruit puree drink Calories

Tropical, refreshing, source of vitamin C

CALORIES

55kcal

50medium

POTASSIUM

120mg

FIBER

0.8g

Pineapple fruit puree drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.2g

· 95%

Protein

0.4g

· 3%

Fat

0.1g

· 2%

Fiber

0.8g

Pineapple fruit puree drink Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

0.05mg · 4% DV

0.07mg · 4% DV

0.15mg · 3% DV

Minerals

Manganese

1mg · 43% DV

Potassium ⭐

120mg · 4% DV

Magnesium

10mg · 2% DV

Calcium

11mg · 1% DV

Pineapple fruit puree drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pineapple fruit puree drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple fruit puree drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pineapple fruit puree drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple fruit puree drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pineapple fruit puree drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Pineapple fruit puree drink — Frequently Asked Questions

How many calories are in pineapple fruit puree drink?

Pineapple fruit puree drink contains 55 calories per 100 g. The same amount provides 13.2 g of carbohydrates, 0.4 g of protein, and 0.1 g of fat.

Is pineapple fruit puree drink suitable for a vegan and gluten-free diet?

Yes, pineapple fruit puree drink is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.