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Low GI

Pineapple-flavored protein drink Calories

High-protein pineapple-flavored drink

CALORIES

35kcal

GI

34low

POTASSIUM

150mg

FIBER

0g

Pineapple-flavored protein drink Nutrition Facts

Selected: 100 g

35

KCAL / 100G

Carbs

0.7g

· 8%

Protein

7.4g

· 80%

Fat

0.5g

· 12%

Fiber

0g

Pineapple-flavored protein drink Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B5

0.28mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

120mg · 12% DV

Selenium

3.8µg · 7% DV

Iodine

7µg · 5% DV

Pineapple-flavored protein drink Glycemic Index

GLYCEMIC INDEX

34
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pineapple-flavored protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple-flavored protein drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pineapple-flavored protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple-flavored protein drink Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pineapple-flavored protein drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Pineapple-flavored protein drink — Frequently Asked Questions

How many calories and how much protein are in pineapple-flavored protein drink?

Per 100 g, it provides 35 calories and 7.35 g of protein. It also contains 0.71 g of carbohydrates and 0.5 g of fat per 100 g.

Is pineapple-flavored protein drink low glycemic and does it contain dairy?

It has a glycemic index of 34, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.