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🥤

●Low GI

Pineapple, Cucumber and Spinach Detox Drink Calories

Rich in vitamins C and K

CALORIES

34kcal

45low

POTASSIUM

200mg

FIBER

1.2g

Pineapple, Cucumber and Spinach Detox Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.5g

· 86%

Protein

0.8g

· 9%

Fat

0.2g

· 5%

Fiber

1.2g

Pineapple, Cucumber and Spinach Detox Drink Vitamins & Minerals

Vitamins

Vitamin K

105µg · 88% DV

Vitamin C

20mg · 22% DV

Folate

30µg · 8% DV

Vitamin A

58µg · 6% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

200mg · 6% DV

Magnesium

18mg · 4% DV

Calcium

30mg · 3% DV

Pineapple, Cucumber and Spinach Detox Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pineapple, Cucumber and Spinach Detox Drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple, Cucumber and Spinach Detox Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pineapple, Cucumber and Spinach Detox Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple, Cucumber and Spinach Detox Drink Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pineapple, Cucumber and Spinach Detox Drink

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Pineapple, Cucumber and Spinach Detox Drink — Frequently Asked Questions

How many calories are in pineapple, cucumber and spinach detox drink?

This drink contains 34 calories per 100g. It is also low in fat, with 0.2g fat per 100g.

Is pineapple, cucumber and spinach detox drink diet-friendly?

Per 100g, it provides 7.5g carbs, 1.2g fiber, and 0.8g protein. It has a glycemic index of 45 and fits vegan, vegetarian, gluten-free, paleo, Mediterranean, pescatarian, flexitarian, and sattvik diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.