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Pınar spiced smoked turkey thigh Calories
High-protein, spiced and smoked
CALORIES
GI
POTASSIUM
FIBER
Pınar spiced smoked turkey thigh Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
1.5g
· 5%
Protein
20.5g
· 67%
Fat
3.8g
· 28%
Fiber
0.3g
Pınar spiced smoked turkey thigh Vitamins & Minerals
Vitamins
B3
7.2mg · 45% DV
B12
0.65µg · 27% DV
B6
0.42mg · 25% DV
B5
0.75mg · 15% DV
Minerals
Sodium
1050mg · 46% DV
Selenium
25µg · 45% DV
Phosphorus
190mg · 27% DV
Zinc
2mg · 18% DV
Pınar spiced smoked turkey thigh Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pınar spiced smoked turkey thigh Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar spiced smoked turkey thigh Contain Allergens?
No known major allergens
Which Diets Is Pınar spiced smoked turkey thigh Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pınar spiced smoked turkey thigh Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.45g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Pınar spiced smoked turkey thigh
Pınar spiced smoked turkey thigh — Frequently Asked Questions
How many calories are in Pınar spiced smoked turkey thigh?
Pınar spiced smoked turkey thigh contains 120 calories per 100 g.
How much protein does Pınar spiced smoked turkey thigh have?
It provides 20.5 g of protein per 100 g. This makes it a high-protein meat option.
Is Pınar spiced smoked turkey thigh keto-friendly?
Yes, it is listed as compatible with a keto diet. It has 1.5 g of carbohydrates per 100 g and a glycemic index of 0.
Does Pınar spiced smoked turkey thigh contain carbs?
Yes, but only a small amount. A 100 g serving contains 1.5 g of carbohydrates.
How much fat is in Pınar spiced smoked turkey thigh?
Pınar spiced smoked turkey thigh contains 3.8 g of fat per 100 g.
Will Pınar spiced smoked turkey thigh raise blood sugar?
Its listed glycemic index is 0. However, it does contain 1.5 g of carbohydrates per 100 g.
Is Pınar spiced smoked turkey thigh good for a weight-loss diet?
It can fit into calorie- and protein-tracked eating plans, with 120 calories and 20.5 g of protein per 100 g. It is a processed meat product, which may also factor into your food choices.
Is Pınar spiced smoked turkey thigh processed meat?
Yes, it is classified as a processed meat product. Consider this when choosing foods for your overall eating pattern.
Can you eat Pınar spiced smoked turkey thigh on a carnivore diet?
It is listed as compatible with a carnivore diet. Still, it contains 1.5 g of carbohydrates per 100 g.
Does Pınar spiced smoked turkey thigh contain fiber?
Yes, it contains 0.3 g of fiber per 100 g. This is a low amount of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.