EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥛

●Low GI

Pınar Chocolate Protein Milk Calories

High-protein chocolate milk

CALORIES

62kcal

GI

35low

POTASSIUM

190mg

FIBER

0.3g

Pınar Chocolate Protein Milk Nutrition Facts

Selected: 100 g

62

KCAL / 100G

Carbs

6.2g

· 41%

Protein

5.2g

· 35%

Fat

1.6g

· 24%

Fiber

0.3g

Pınar Chocolate Protein Milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.19mg · 15% DV

B5

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

150mg · 15% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Pınar Chocolate Protein Milk Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Chocolate Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Chocolate Protein Milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pınar Chocolate Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Chocolate Protein Milk Fat Profile

SATURATED

1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Chocolate Protein Milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pınar Chocolate Protein Milk — Frequently Asked Questions

How many calories are in Pınar Chocolate Protein Milk?

Pınar Chocolate Protein Milk provides 62 calories per 100 g.

How much protein does Pınar Chocolate Protein Milk contain?

It contains 5.2 g of protein per 100 g. It can help support protein intake as a dairy-based drink.

Is Pınar Chocolate Protein Milk good for a diet?

It has 62 calories, 5.2 g of protein, and 1.6 g of fat per 100 g. Its fit in a diet depends on your serving size and daily calorie goals.

Does Pınar Chocolate Protein Milk raise blood sugar?

Its glycemic index is 35, which falls in the low-GI range. It still contains 6.2 g of carbohydrates per 100 g.

Is Pınar Chocolate Protein Milk sugar-free?

The nutrition data lists 6.2 g of carbohydrates per 100 g, but it does not provide a separate sugar value. Therefore, it cannot be confirmed as sugar-free from the available information.

How much fat is in Pınar Chocolate Protein Milk?

It contains 1.6 g of fat per 100 g. The same amount provides 5.2 g of protein.

Does Pınar Chocolate Protein Milk contain fiber?

Yes, it contains 0.3 g of fiber per 100 g. This is a low amount of fiber.

Is Pınar Chocolate Protein Milk suitable for vegetarians?

Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, and gluten-free diets.

Is Pınar Chocolate Protein Milk gluten-free?

It is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Is Pınar Chocolate Protein Milk processed?

Yes, it is classified as a processed food. People who limit processed foods may want to take this into account.

Have another question about Pınar Chocolate Protein Milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.