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Pinar Protein Pro+ milk drink Calories
High-protein milk drink, lactose-free, low-fat
CALORIES
GI
POTASSIUM
FIBER
Pinar Protein Pro+ milk drink Nutrition Facts
Selected: 100 g
56
KCAL / 100G
Carbs
2.8g
· 20%
Protein
10g
· 72%
Fat
0.5g
· 8%
Fiber
0g
Pinar Protein Pro+ milk drink Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.19mg · 15% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
Pinar Protein Pro+ milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pinar Protein Pro+ milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinar Protein Pro+ milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Pinar Protein Pro+ milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinar Protein Pro+ milk drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pinar Protein Pro+ milk drink
Pinar Protein Pro+ milk drink — Frequently Asked Questions
How many calories and how much protein does Pinar Protein Pro+ milk drink contain?
Pinar Protein Pro+ milk drink contains 56 calories and 10 g of protein per 100 g. It also provides 0.5 g of fat and 2.8 g of carbohydrates per 100 g.
Is Pinar Protein Pro+ milk drink low glycemic?
Yes, its glycemic index is 30, which is considered low. It contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.