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Pinar protein plain drink Calories
High-protein milk-based drink, plain and additive-free
CALORIES
GI
POTASSIUM
FIBER
Pinar protein plain drink Nutrition Facts
Selected: 100 g
61
KCAL / 100G
Carbs
3.5g
· 24%
Protein
10g
· 68%
Fat
0.5g
· 8%
Fiber
0g
Pinar protein plain drink Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
Pinar protein plain drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pinar protein plain drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinar protein plain drink Contain Allergens?
Contains these allergens:
Which Diets Is Pinar protein plain drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinar protein plain drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pinar protein plain drink
Pinar protein plain drink — Frequently Asked Questions
How many calories and how much protein are in Pinar plain protein drink?
Pinar plain protein drink provides 61 calories and 10 g of protein per 100 g. It also contains 3.5 g of carbohydrates and 0.5 g of fat per 100 g.
Is Pinar plain protein drink suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.