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Pinar protein milk coffee flavored Calories
High-protein, coffee-flavored milk
CALORIES
GI
POTASSIUM
FIBER
Pinar protein milk coffee flavored Nutrition Facts
Selected: 100 g
61
KCAL / 100G
Carbs
5.2g
· 37%
Protein
6.2g
· 44%
Fat
1.2g
· 19%
Fiber
0g
Pinar protein milk coffee flavored Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
210mg · 21% DV
Phosphorus
110mg · 16% DV
Iodine
15µg · 10% DV
Potassium ⭐
180mg · 5% DV
Pinar protein milk coffee flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pinar protein milk coffee flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinar protein milk coffee flavored Contain Allergens?
Contains these allergens:
Which Diets Is Pinar protein milk coffee flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinar protein milk coffee flavored Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pinar protein milk coffee flavored
Pinar protein milk coffee flavored — Frequently Asked Questions
How many calories are in Pinar coffee-flavored protein milk?
Pinar coffee-flavored protein milk provides 61 calories per 100 g. Each 100 g also contains 6.2 g of protein, 5.2 g of carbohydrates, and 1.2 g of fat.
Is Pinar coffee-flavored protein milk suitable for a low-glycemic diet?
It has a glycemic index of 30, which is considered low. It provides 6.2 g of protein per 100 g, but it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.