Categories ▾Tools ▾Food Guide Compare Blog

🥛

●Low GI

Pınar Protein Lactose-Free Coffee Milk Calories

High-protein lactose-free coffee milk

CALORIES

58kcal

32low

POTASSIUM

165mg

FIBER

Pınar Protein Lactose-Free Coffee Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.4g

· 46%

Protein

6.5g

· 46%

Fat

0.5g

· 8%

Fiber

Pınar Protein Lactose-Free Coffee Milk Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

Pınar Protein Lactose-Free Coffee Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Protein Lactose-Free Coffee Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Protein Lactose-Free Coffee Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pınar Protein Lactose-Free Coffee Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Protein Lactose-Free Coffee Milk Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Protein Lactose-Free Coffee Milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Pınar Protein Lactose-Free Coffee Milk — Frequently Asked Questions

How many calories and how much protein are in Pınar Protein Lactose-Free Coffee Milk?

Each 100 g provides 58 calories and 6.5 g of protein. It also contains 6.4 g of carbohydrates and 0.5 g of fat per 100 g.

Is Pınar Protein Lactose-Free Coffee Milk suitable for a gluten-free diet?

Yes, it is listed as compatible with gluten-free diets, as well as vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Pınar Protein Lactose-Free Coffee Milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.