Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Pinar Protein Coffee Calories
High-protein, coffee-flavored milk drink
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (medium) of Pinar Protein Coffee (250 g) has 135 calories. That works out to 54 calories per 100 g. It contains 10.5 g of carbs, 16.5 g of protein, 2.5 g of fat and 0 g of fiber. Its 1 µg of B12 covers 42% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
What is Pinar Protein Coffee?
Pinar Protein Coffee is a ready-to-drink milk beverage flavoured with coffee and formulated to provide more protein than ordinary milk. It offers a mild, creamy coffee taste rather than the strength of a freshly brewed cup, and is usually enjoyed chilled straight from the bottle.
In Turkey, it can fit into breakfast or a quick snack; elsewhere, it works just as well as a portable option for a commute or between meals. Its protein content is a notable feature, at 6.6 g per 100 g. Pair it with fruit or a simple sandwich for a more filling snack, or enjoy it on its own when you want something convenient with a coffee flavour.
Pinar Protein Coffee Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
4.2g
· 2% DV
Protein
6.6g
· 13% DV
Fat
1g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 51% · Fat 17%
Pinar Protein Coffee Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
7µg · 5% DV
How Nutritious Is Pinar Protein Coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Pinar Protein Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pinar Protein Coffee
To burn the 54 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Pinar Protein Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinar Protein Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Pinar Protein Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinar Protein Coffee Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Pinar Protein Coffee
Foods Similar to Pinar Protein Coffee
Frequently Asked Questions About Pinar Protein Coffee
Is Pinar Protein Coffee ready to drink?
Yes, Pinar Protein Coffee is a ready-to-drink, milk-based coffee-flavoured beverage. You can drink it straight from the bottle, chilled or at room temperature.
Can you drink Pinar Protein Coffee after a workout?
Yes, Pinar Protein Coffee can be a convenient post-workout drink because it is milk-based and high in protein. It does not replace water for rehydration.
Does Pinar Protein Coffee contain caffeine?
It may contain caffeine from its coffee flavour, but the exact amount is not provided here. If caffeine affects you strongly, avoid having it late in the day.
Can Pinar Protein Coffee be warmed up?
Yes, you can warm Pinar Protein Coffee gently in a pan or microwave-safe cup. Avoid boiling it, as overheating can affect the milk drink’s taste and texture.
Can Pinar Protein Coffee replace breakfast?
No, Pinar Protein Coffee is not a complete breakfast on its own. Pair it with foods such as fruit, oats, or toast for a more substantial morning meal.
How should you store Pinar Protein Coffee after opening?
Keep opened Pinar Protein Coffee refrigerated and follow the storage and use-by directions on its packaging. Close the bottle between servings to protect its flavour.
Is Pinar Protein Coffee suitable for someone with lactose intolerance?
Not necessarily; Pinar Protein Coffee is a milk-based drink and may contain lactose. Someone with lactose intolerance should not assume it is lactose-free unless the packaging says so.
Can you put Pinar Protein Coffee in overnight oats?
Yes, use Pinar Protein Coffee as the milk in overnight oats. Stir it through the oats, refrigerate the mixture, and let the coffee flavour infuse before serving.
Does Pinar Protein Coffee taste like a regular latte?
It is a coffee-flavoured milk drink, but it is not necessarily identical to a freshly made latte. The strength and sweetness of the flavour may differ.
Can you drink Pinar Protein Coffee with another coffee?
Yes, but having it alongside another coffee adds to your caffeine intake. Since the exact caffeine amount in Pinar Protein Coffee is not given here, consider your sensitivity and the time of day.
Have another question about Pinar Protein Coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.