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●Low GI

Pınar Protein+ Flavored Milk Calories

High-protein flavored milk

CALORIES

61kcal

35low

POTASSIUM

170mg

FIBER

Pınar Protein+ Flavored Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 35%

Protein

6.3g

· 42%

Fat

1.5g

· 23%

Fiber

Pınar Protein+ Flavored Milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

Pınar Protein+ Flavored Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Protein+ Flavored Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Protein+ Flavored Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pınar Protein+ Flavored Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Protein+ Flavored Milk Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Protein+ Flavored Milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pınar Protein+ Flavored Milk — Frequently Asked Questions

How many calories and how much protein are in Pınar Protein+ Flavored Milk?

Pınar Protein+ Flavored Milk contains 61 calories and 6.3 g of protein per 100 g. It also provides 5.2 g of carbohydrates and 1.5 g of fat per 100 g.

Is Pınar Protein+ Flavored Milk suitable for a gluten-free diet?

Yes, it is compatible with gluten-free, vegetarian, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Pınar Protein+ Flavored Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.