Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Pinar Protein Drink (Chestnut & Hazelnut Flavour) Calories
High protein, chestnut and hazelnut flavoured, milk-based drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Pinar Protein Drink (Chestnut & Hazelnut Flavour) (250 g) has 163 calories. That works out to 65 calories per 100 g. It contains 12.5 g of carbs, 17.5 g of protein, 3.8 g of fat and 0.5 g of fiber. Its 1.3 µg of B12 covers 52% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Pinar Protein Drink (Chestnut & Hazelnut Flavour) Nutrition Facts
Selected: 1 bottle (medium) · 250 g
163
KCAL / 250G
Carbs
12.5g
· 5% DV
Protein
17.5g
· 35% DV
Fat
3.8g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 45% · Fat 23%
Pinar Protein Drink (Chestnut & Hazelnut Flavour) nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 163 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 2.25 g | 11% |
| Trans fat | 0.03 g | |
| Sodium | 113 mg | 5% |
| Total carbohydrate | 12.5 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 17.5 g | 35% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Pinar Protein Drink (Chestnut & Hazelnut Flavour)?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 163 kcal |
| 100 g | 100 g | 65 kcal |
| 1 cup (small) | 200 g | 130 kcal |
| 1 serving (medium) | 250 g | 163 kcal |
| 1 cup (large) | 300 g | 195 kcal |
| 1 pack (medium) | 330 g | 215 kcal |
| 1 bottle (large) | 500 g | 325 kcal |
| 2 bottle (double) | 500 g | 325 kcal |
| 1 pack (large) | 500 g | 325 kcal |
Calculated from 65 calories per 100 g.
Frequently Asked Questions About Pinar Protein Drink (Chestnut & Hazelnut Flavour)
When should you drink Pinar Protein Drink (Chestnut & Hazelnut Flavour)?
You can drink Pinar Protein Drink (Chestnut & Hazelnut Flavour) as a snack or after exercise. It is ready to drink, so it can be convenient when you are away from home, but it is not a substitute for a varied meal.
Is Pinar Protein Drink (Chestnut & Hazelnut Flavour) good after a workout?
Yes, Pinar Protein Drink (Chestnut & Hazelnut Flavour) can be a convenient post-workout protein option. Rehydrate with water too, and include carbohydrate-containing foods in your overall recovery meal when appropriate.
Can Pinar Protein Drink (Chestnut & Hazelnut Flavour) replace a meal?
No, Pinar Protein Drink (Chestnut & Hazelnut Flavour) is not a complete meal replacement. Although it provides protein, drinking it alone does not offer the variety of foods and nutrients found in a balanced meal.
How should you store Pinar Protein Drink (Chestnut & Hazelnut Flavour) after opening?
Refrigerate Pinar Protein Drink (Chestnut & Hazelnut Flavour) after opening and finish it within the time stated on the package. Do not leave it at room temperature for an extended period, and follow any specific storage directions on the carton or bottle.
How is Pinar Protein Drink (Chestnut & Hazelnut Flavour) different from protein powder?
Pinar Protein Drink (Chestnut & Hazelnut Flavour) is a ready-to-drink, milk-based beverage, while protein powder usually needs to be mixed with liquid. The drink is convenient when you do not want to measure or mix a shake.
Does Pinar Protein Drink (Chestnut & Hazelnut Flavour) contain actual chestnuts and hazelnuts?
The flavour name alone does not tell you how much, if any, actual chestnut or hazelnut is used. Check the ingredients list for the specific ingredients and flavourings in Pinar Protein Drink (Chestnut & Hazelnut Flavour).
Can you drink Pinar Protein Drink (Chestnut & Hazelnut Flavour) at breakfast?
Yes, Pinar Protein Drink (Chestnut & Hazelnut Flavour) can accompany breakfast. For a more filling start to the day, pair it with foods such as fruit or whole-grain toast rather than relying on the drink alone.
Can you heat Pinar Protein Drink (Chestnut & Hazelnut Flavour)?
Yes, you can warm Pinar Protein Drink (Chestnut & Hazelnut Flavour), but do not boil it. Heat it gently if you prefer it warm, since high heat may alter its taste or texture; follow any preparation directions on the package.
Is Pinar Protein Drink (Chestnut & Hazelnut Flavour) suitable for people with diabetes?
People with diabetes should consider the carbohydrate in their serving of Pinar Protein Drink (Chestnut & Hazelnut Flavour) as part of their individual meal plan. Since glucose management needs vary, ask a doctor or dietitian how it fits your plan.
Can children drink Pinar Protein Drink (Chestnut & Hazelnut Flavour)?
It may fit some older children’s diets, but Pinar Protein Drink (Chestnut & Hazelnut Flavour) is not specifically made for children. For young children or a child with particular dietary needs, ask their pediatrician before offering it regularly.
Pinar Protein Drink (Chestnut & Hazelnut Flavour) Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B5
1.75mg · 35% DV
B2
0.45mg · 35% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
225mg · 32% DV
Calcium
300mg · 30% DV
Zinc
2mg · 18% DV
Iodine
25µg · 17% DV
Potassium ⭐
375mg · 11% DV
Sodium
113mg · 5% DV
Pinar Protein Drink (Chestnut & Hazelnut Flavour) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pinar Protein Drink (Chestnut & Hazelnut Flavour)
To burn the 163 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pinar Protein Drink (Chestnut & Hazelnut Flavour)?
Pinar Protein Drink (Chestnut & Hazelnut Flavour) is a ready-to-drink, milk-based beverage with chestnut and hazelnut flavouring. It needs no preparation and is often most convenient served chilled. Its gently sweet, nutty flavour and smooth texture make it an easy option for a snack or a quick drink alongside breakfast.
Protein is its main nutritional feature, with 7 g per 100 g. It can fit into a busy day as a between-meal drink or after activity, rather than standing in for a full meal. Pair it with fruit for a simple snack, or have it with oats if you want something more filling.
How Nutritious Is Pinar Protein Drink (Chestnut & Hazelnut Flavour)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pinar Protein Drink (Chestnut & Hazelnut Flavour) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinar Protein Drink (Chestnut & Hazelnut Flavour) Contain Allergens?
Contains these allergens:
Which Diets Is Pinar Protein Drink (Chestnut & Hazelnut Flavour) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinar Protein Drink (Chestnut & Hazelnut Flavour) Fat Profile
SATURATED
2.25g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
Compare Pinar Protein Drink (Chestnut & Hazelnut Flavour)
Foods Similar to Pinar Protein Drink (Chestnut & Hazelnut Flavour)
Have another question about Pinar Protein Drink (Chestnut & Hazelnut Flavour)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.