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●Low GI

Pinar Protein Drink (Apricot) Calories

High-protein, apricot-flavored milk drink

CALORIES

56kcal

35low

POTASSIUM

150mg

FIBER

Pinar Protein Drink (Apricot) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 39%

Protein

6.5g

· 49%

Fat

0.7g

· 12%

Fiber

Pinar Protein Drink (Apricot) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.12mg · 9% DV

0.4mg · 8% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Selenium

2µg · 4% DV

Potassium ⭐

150mg · 4% DV

Pinar Protein Drink (Apricot) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pinar Protein Drink (Apricot) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar Protein Drink (Apricot) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pinar Protein Drink (Apricot) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar Protein Drink (Apricot) Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pinar Protein Drink (Apricot)

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pinar Protein Drink (Apricot) — Frequently Asked Questions

How many calories and how much protein are in Pinar Protein Drink (Apricot)?

Per 100g, it provides 56 calories and 6.5g of protein. It also contains 5.2g carbs and 0.7g fat.

Is Pinar Protein Drink (Apricot) suitable for a diet, and is its glycemic impact high?

With 56 calories per 100g and a glycemic index of 35, its glycemic impact is considered low. It fits omnivore, vegetarian, flexitarian, and Mediterranean diets, but it contains dairy and is a processed product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.