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Low GI

Pınar Pro+ Protein Milk Drink Calories

High-protein milk drink

CALORIES

53kcal

GI

30low

POTASSIUM

165mg

FIBER

0g

Pınar Pro+ Protein Milk Drink Nutrition Facts

Selected: 100 g

53

KCAL / 100G

Carbs

4.8g

· 43%

Protein

5.2g

· 47%

Fat

0.5g

· 10%

Fiber

0g

Pınar Pro+ Protein Milk Drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.22mg · 17% DV

B5

0.35mg · 7% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

135mg · 19% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Pınar Pro+ Protein Milk Drink Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Pro+ Protein Milk Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Pro+ Protein Milk Drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pınar Pro+ Protein Milk Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Pro+ Protein Milk Drink Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.14g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Pro+ Protein Milk Drink

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pınar Pro+ Protein Milk Drink — Frequently Asked Questions

How many calories and how much protein are in Pınar Pro+ Protein Milk Drink?

It provides 53 calories and 5.2 g of protein per 100 g. It also contains 0.5 g of fat per 100 g.

Is Pınar Pro+ Protein Milk Drink suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Pınar Pro+ Protein Milk Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.