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●Low GI

Pınar Lactose-Free Strawberry Protein Milk Calories

Lactose-free strawberry-flavoured protein milk

CALORIES

57kcal

35low

POTASSIUM

170mg

FIBER

Pınar Lactose-Free Strawberry Protein Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 38%

Protein

5.5g

· 40%

Fat

1.4g

· 22%

Fiber

Pınar Lactose-Free Strawberry Protein Milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

0.36mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

3µg · 5% DV

Pınar Lactose-Free Strawberry Protein Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pınar Lactose-Free Strawberry Protein Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pınar Lactose-Free Strawberry Protein Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pınar Lactose-Free Strawberry Protein Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pınar Lactose-Free Strawberry Protein Milk Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.38g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pınar Lactose-Free Strawberry Protein Milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Pınar Lactose-Free Strawberry Protein Milk — Frequently Asked Questions

How many calories are in Pınar Lactose-Free Strawberry Protein Milk?

Pınar Lactose-Free Strawberry Protein Milk contains 57 calories per 100 g. Each 100 g also provides 5.5 g of protein, 5.2 g of carbohydrates, and 1.4 g of fat.

Is Pınar Lactose-Free Strawberry Protein Milk suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore eating patterns.

Have another question about Pınar Lactose-Free Strawberry Protein Milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.